What you can do to avoid shin splint injuries.
A Complete Guide to Beating Post-Workout Muscle Soreness
12 Benefits of Pilates (Besides Strong Abs!) AND The Best Pilates Reformers For Your Home Gym
5 Walking Challenges to Keep it Exciting
Pilates Exercises For Your Walk Down the Aisle
What is reformer Pilates and why should you try it?
Speaking with Chris on MindBodyRadio
I had a blast talking with Jenna Zaffino for her wonderfully varied and lively podcast, Pilates Unfiltered. Published January 23, 2020
Copyright © 2017 Mimosa Gordon Pilates - All Rights Reserved. Photography by Jason Gardner
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